The Hidden Dangers of Poor Posture in the Workplace
Neck pain from hours at the desk? Poor posture, tech neck, and muscle strain are some of the most common reasons people visit a chiropractor. At Pinnacle Chiropractic Care in Temple Terrace, we help relieve neck pain, tension headaches, and stiffness so you can get back to work and life comfortably. Don’t let sitting at your desk all day keep you in pain—chiropractic care can help!
Back-to-School Without the Back Pain
Backpacks, long study sessions, and endless screen time—back-to-school season can be tough on kids’ spines. Whether your student is in elementary, middle, or high school, these simple tips can help them avoid back pain and stay focused all year long. From backpack safety to posture hacks and when to see a chiropractor in Temple Terrace, we’ve got you covered.
Posture and Headaches
That constant ache behind your eyes or at the base of your skull might not be stress — it could be your posture. “Tech neck” is the modern-day headache trigger, caused by hours of looking down at screens. The good news? A few simple chiropractic adjustments can help realign your neck, reduce tension, and keep your head clear — literally.